Anna1111 wrote:
Yes - vitamin E is a natural preservative, and is often added to natural cosmetics to preserve the oils in them. It makes sense. Now, I *don't* know if cooking vitamin E oil is a good idea or not - it *should* be okay, but I just don't know.
BTW - Oil pulling wouldn't be for me! just reading about it makes me turn green!
I would think cooking with oil that had a capsule of Vitamin E added to it would be ok, since the amount of Vitamin E is so small, compared to the entire bottle of oil.
LOL about the oil-pulling! That is a new idea for me!!!
I don't know if I could hold a spoonful of oil in my mouth for 15 minutes...that's a long time!!!