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 Post subject: Starting this year
PostPosted: Tue Jan 02, 2018 9:51 am 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4142
Location: NE Central Texas
I am having a green shake for breakfast (wheat grass lemon flavored)
water water
When I get hungry:
a green salad, tomato, hard boiled egg, cucumber tbsp olive oil dressing
with lean meat on top,
if my stomach growls later will have protein shake
water water water


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 Post subject: Re: Starting this year
PostPosted: Tue Jan 02, 2018 5:02 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4142
Location: NE Central Texas
Figured out how to make spaghetti sauce without all the tomatoes
I use beef broth cooked down in the meatsauce with just a half tsp tomato sauce, just to give it color.


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 Post subject: Re: Starting this year
PostPosted: Tue Jan 02, 2018 5:43 pm 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8619
Hmmm. Sounds ok. But, you're not eating spaghetti are you? Is it for the family?


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 Post subject: Re: Starting this year
PostPosted: Wed Jan 03, 2018 2:59 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4142
Location: NE Central Texas
I make the "sauce" and have it over rice cauliflower


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 Post subject: Re: Starting this year
PostPosted: Wed Jan 03, 2018 9:03 pm 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8619
LindaS wrote:
I make the "sauce" and have it over rice cauliflower


Aha! Yeah, i'd probably like that!


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