I've gotten used to the Fitbit and how it works, mostly. I did discover something accidentally! I was tapping on the screen, going thru the different things, and i came across icons for different activities like riding a bike! I'm not sure how to use it - and i won't be riding a bike, but i know i can use it for more than just walking.
Tomorrow is my 61st bday and, as usual, losing weight and gaining health is my major concern. That and getting ever closer to the Lord are my 2 goals in life at this point!
I measured and weighed. I just can't figure out how to eat.
Dh has bee a dear and makes me breakfast before i go to work but he always makes BACON and eggs and toast. It's good in that it gets me thru the morning til lunch but i don't WANT to eat bacon everyday! But breakfast is hardest for me. No granola, no tofu, no oatmeal, no smoothie..... i just don't want this stuff for breakfast and they don't hold me til lunch. Probably the best thing for me is leftovers!
I've eliminated pepsi and have determined that a 32 oz goal of water works for me. (More than that and i feel sick!)
Next two goals are MOVING and not eating when i'm not hungry.