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 Post subject: Substitute for scrambled egg.
PostPosted: Mon Mar 26, 2018 12:29 pm 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8527
One of my quick and easy go-to breakfasts is a scrambled egg in a tortilla. Besides tofu, or similar processed product, what could i grab-and-go in place of that?

In baked goods you can sub flax seed "gel" for the egg/s but i just don't think that would fly in a tortilla!!! :?


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 Post subject: Re: Substitute for scrambled egg.
PostPosted: Mon Mar 26, 2018 4:16 pm 
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Joined: Sat Jun 30, 2012 7:14 pm
Posts: 7698
I'm a "sweet" not savory breakfaster - so I'm not much help.

I have toyed with this recipe, but haven't gotten it *perfectly* tweaked to my liking yet. You might possibly be able to work with it for a good solution (make silver-dollar "omelets" for portability ; ) :

http://blog.fatfreevegan.com/2014/12/chickpea-omelet-mix.html

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 Post subject: Re: Substitute for scrambled egg.
PostPosted: Mon Mar 26, 2018 4:26 pm 
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Joined: Sun Jul 01, 2012 5:16 pm
Posts: 2190
Location: Sunshine State
I always bake (russet) or boil (red) extra potatoes and keep 'em chilled in the fridge for snacking or quick hash browns or home fries. I dice potato and sprinkle with salt, pepper, cumin, and oregano and heat them in the skillet until crispy. They are good in a tortilla with some salsa, guacamole. You can add diced onion and peppers, too.

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