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 Post subject: my coffee froth
PostPosted: Thu Nov 30, 2017 1:41 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4142
Location: NE Central Texas
large cup of black coffee
2 tbsp butter
1 tsp whipping cream
and two squirts of cafe creamers caramel macchiato whipped up in my magic bullett.
oh I am in love.
years ago I worked 3rd shift and had to drink just plain black coffee, if this stuff had been around then I would not had minded working third shift. ;)


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 Post subject: Re: my coffee froth
PostPosted: Thu Nov 30, 2017 6:27 pm 
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Joined: Sat Jun 30, 2012 6:58 pm
Posts: 5828
Hahaha! It is addictive! I dont use as much butter or cream as you do, but I LOVE my coffee made this way!!

I actually make plans ahead for bulletproof coffee days, because I want to sit and enjoy it, not drink it in a hurry. Other days I drink it regular with half and half and stevia.


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 Post subject: Re: my coffee froth
PostPosted: Thu Nov 30, 2017 7:08 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4142
Location: NE Central Texas
It takes me awhile to drink it.
I went through my closet took out all my slacks and jeans and got rid of two slacks because they were fitting really tight in the legs , not any more I am down a size in the jeans and down a size in the bra. not losing weight but down.
I did decide that after the first of the year depending on how much weight I lose, which is none so far, but inches, I may go back to south beach phase 1. just a thought


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 Post subject: Re: my coffee froth
PostPosted: Thu Nov 30, 2017 8:52 pm 
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Joined: Sat Jun 30, 2012 6:58 pm
Posts: 5828
I think my body is happy where its at. I have started running again, so maybe I can get at least my stomach smaller.
I need new pants not because they dont fit, but because I've worn them out, lol!


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 Post subject: Re: my coffee froth
PostPosted: Thu Nov 30, 2017 11:26 pm 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8674
Tory wrote:
I think my body is happy where its at. I have started running again, so maybe I can get at least my stomach smaller.
I need new pants not because they dont fit, but because I've worn them out, lol!


You've started running again?! That's great!


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 Post subject: Re: my coffee froth
PostPosted: Fri Dec 01, 2017 4:51 pm 
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Joined: Sat Jun 30, 2012 6:58 pm
Posts: 5828
Thanks, Sis! Yeah, my foot issues have cleared up "finally!".. So I started back a few weeks ago. Only 2 miles at a time right now, but I hope to add to that slowly. I've missed it so much!


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