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 Post subject: Next weeks menu
PostPosted: Thu Nov 23, 2017 5:31 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4136
Location: NE Central Texas
Sunday
Bpc bullet proof coffee

lunch beef hot dogs and sauerkraut and a salad
and olive oil dressing

Snack, hard boiled eggs just the white part cannot stand yolks except in fried eggs.

Piece of dark chocolate

Dinner
Cobb salad lots of lettuce

if need more good fats, 1/4 cup macadamia nuts

and water when thirsty,
Will do this several days week, because it is easy and cutting out dairy some, every other day.

I am suggesting anyone other than me eat this way. to each his own.


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 Post subject: Re: Next weeks menu
PostPosted: Thu Nov 23, 2017 7:42 pm 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8536
Mmmmm - LOVE Cobb salad! The rest sounds good, too. I love simple like the hot dog and kraut.


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