It is currently Thu Mar 28, 2024 4:37 am

HSC AffiliatesClick here for our affiliate link to Christianbook.comDonate to HSC





Post new topic Reply to topic  [ 4 posts ] 
Author Message
 Post subject: I did good today I had
PostPosted: Fri Nov 10, 2017 5:07 pm 
Offline

Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
a high protein protein shake with avocado for breakfast
snack bullet proof coffee , coffee, cream real cream, butter, and sf sweetner
Lunch, eggs and sausage and spinach and more avocado.
Dinner spinach, cooked in eggs and butter.


Top
 Profile  
 
 Post subject: Re: I did good today I had
PostPosted: Fri Nov 10, 2017 9:20 pm 
Offline

Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8837
All sounds yummy! :)


Top
 Profile  
 
 Post subject: Re: I did good today I had
PostPosted: Mon Nov 13, 2017 12:22 pm 
Offline

Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
this morning MOnday, I cooked up my eggs and spinach and heavy cream and pepper in a muffin pan, made 6 muffins. That will last me a week for lunch with a salad or with one piece of sausage , one fried egg and one avocado. all good fats.


Top
 Profile  
 
 Post subject: Re: I did good today I had
PostPosted: Mon Nov 13, 2017 5:40 pm 
Offline

Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8837
LindaS wrote:
this morning MOnday, I cooked up my eggs and spinach and heavy cream and pepper in a muffin pan, made 6 muffins. That will last me a week for lunch with a salad or with one piece of sausage , one fried egg and one avocado. all good fats.


Mmm. You almost make me want to eat that way again!!! :mrgreen:


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 

Who is online

Users browsing this forum: No registered users and 18 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
cron
Theme designed by stylerbb.net © 2008
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
All times are UTC - 5 hours [ DST ]