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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 3:17 pm 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 7577
Anna1111 wrote:
Sis wrote:
It looks like the calorie points would be over a hundred for either garbonzos or kale chips! This things will be good alternatives later but not right now. I'm really trying to get things moving in the next 10 days or so. I'd really like to drop at LEAST 4 lb by then. :)


Remember, Sis, weight changes (up or down!) are a Marathon, not a sprint. All sprinting does is make you collapse on the ground ;)


Haven't you watch Hildago? You start with a jump and run hard til you're out of sight. Then, you slow down and conserve energy for the long haul. :ugeek: :D I'm just trying to get control and stop eating mindlessly.

Yesterday i had the two vegan shakes and then for dinner we had brown rice, mushrooms, cabbage and caesar salad. I only drank water. My macros were low, of course, 637 calories, 39 carbs, 13 fat, 48 protein and 18 fiber but i wasn't hungry and didn't need the 3rd shake.

Today i went shopping and didn't eat before i left. When i got home i made cauliflower soup and didn't dunk any bread in it! Wow! That's a big deal for me! 8-) I think we'll have baked potatoes with vegetarian chili tonight for dinner, maybe with a salad. If i get hungry later i could have a vegan shake or leftovers from last night.

Now TOMORROW i plan to eat more regularly - working on hitting those macros targets - the ones i set for myself. :)


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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 3:22 pm 
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Of course I haven't seen "Hildago" never even heard of it. :ugeek:

Wikipedia tells me it's a movie about a horse, Sis. :?

I *could* be mistaken, but I don't *think* you're a horse. :mrgreen:

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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 4:52 pm 
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Anna1111 wrote:
Of course I haven't seen "Hildago" never even heard of it. :ugeek:

Wikipedia tells me it's a movie about a horse, Sis. :?

I *could* be mistaken, but I don't *think* you're a horse. :mrgreen:


Go take your happy pills, come back in 40 minutes.

:lol: :lol: :lol:

It's a movie about a horse RACE. YOU bro't up the marathon, not me. :roll:

Anna, have you ever heard of making "cheese sauce" out of potato and carrot?
http://simpleveganblog.com/vegan-cheese/


Last edited by Sis on Tue May 09, 2017 4:54 pm, edited 1 time in total.

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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 4:54 pm 
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You have any happy pills you're willing to part with? :P

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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 4:54 pm 
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Anna1111 wrote:
You have any happy pills you're willing to part with? :P


:shock:


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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 4:57 pm 
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I'll take that as a "no" :|

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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 5:00 pm 
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Anna1111 wrote:
I'll take that as a "no" :|



You're a nut. And i mean that in the best possible sense of the word. 8-)


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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 5:06 pm 
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And your point is? :mrgreen:

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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 5:35 pm 
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Location: Sunshine State
Anna is right, a hot beverage, herbal teas! Curb appetite.

I do not know if anyone remembers but in the late 70's I worked with a woman who was using this appetite suppressant in the form of a candy that was to be taken with a hot beverage. She realized it was the beverage that helped her. The candy looked like a caramel, but was supposed to have vitamins and minerals.

https://en.m.wikipedia.org/wiki/Ayds

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 Post subject: Re: Hardest part of the day.
PostPosted: Tue May 09, 2017 6:02 pm 
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I remember those! I could eat a bunch at a sitting as a child ; )

They weren't much of an appetite suppressant unless you ate at least 1/4 pound ; )

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