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| For some reason http://forum.homeschoolchristian.com/viewtopic.php?f=22&t=7339 |
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| Author: | LindaS [ Tue Feb 21, 2017 10:53 am ] |
| Post subject: | For some reason |
my taste buds are changing a lot. Nothing taste good anymore. Will have my cottage cheese and fruit when my stomach lets me know when it is hungry. I have it all ready to good. this evening I will have chicken salad and crackers and tea and water water water. 
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| Author: | LindaS [ Thu Feb 23, 2017 12:45 pm ] |
| Post subject: | Re: For some reason |
I have lost 12 lbs a lot lot more to go. 45 more to go. mid april I will go see my doctor and let her gasp when she sees what I weigh It is not going to take me two years or half a year to lose 50 lbs., I will continue to eat the way I am , so that i will be healthy, thin , did I say thin? yes thin I am realizing how many morbidly obese people I am seeing at church. It is sickening. I am thankful to God that I discovered this WOE and will be on it the rest of my life. It is not a diet to me,because when I reach my goal I can add a little more food to maintain the weight that I have set for my goal. A Doctor came up with the WOE and his name is Alwin C lewis md mph you can also find him on youtube. |
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| Author: | Briva [ Thu Feb 23, 2017 2:01 pm ] |
| Post subject: | Re: For some reason |
I would love to read his book. (Great reviews on Amazon). A little skeptical since it's a self-published book. I happen to know someone in his field, biochemistry and cell biology. She teaches AP biology and chemistry at a private Christian school. She is tall AND thin. I thought her diet was strange. She just eats what she knows her body needs. Which consists of snacks throughout the day, blueberries, nuts, a boiled egg, etc. There maybe something to this. Thanks Linda. |
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| Author: | LindaS [ Thu Feb 23, 2017 2:08 pm ] |
| Post subject: | Re: For some reason |
you can get it cheaper at halfprice books online the point is to lose the weight quickly , then maintain your weight when you get there. simply said. |
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| Author: | LindaS [ Thu Feb 23, 2017 3:59 pm ] |
| Post subject: | Re: Briva |
here is a link that explains some things https://www.facebook.com/notes/13195598 ... 9876959%2F |
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| Author: | Briva [ Thu Feb 23, 2017 5:48 pm ] |
| Post subject: | Re: For some reason |
Perfect, I am great at maintaining my weight. It's losing it that's a problem. |
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