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 Post subject: For some reason
PostPosted: Tue Feb 21, 2017 10:53 am 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
my taste buds are changing a lot. Nothing taste good anymore.
Will have my cottage cheese and fruit when my stomach lets me know when it is hungry. I have it all ready to good.
this evening I will have chicken salad and crackers and tea and water water water. :) :) :) :) :)


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 Post subject: Re: For some reason
PostPosted: Thu Feb 23, 2017 12:45 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
I have lost 12 lbs a lot lot more to go. 45 more to go.
mid april I will go see my doctor and let her gasp when she sees what I weigh
It is not going to take me two years or half a year to lose 50 lbs.,
I will continue to eat the way I am , so that i will be healthy, thin , did I say thin? yes thin

I am realizing how many morbidly obese people I am seeing at church. It is sickening.
I am thankful to God that I discovered this WOE and will be on it the rest of my life. It is not a diet to me,because when I reach my goal I can add a little more food to maintain the weight that I have set for my goal.
A Doctor came up with the WOE and his name is Alwin C lewis md mph you can also find him on youtube.


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 Post subject: Re: For some reason
PostPosted: Thu Feb 23, 2017 2:01 pm 
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Joined: Sun Jul 01, 2012 5:16 pm
Posts: 2311
Location: Sunshine State
I would love to read his book. (Great reviews on Amazon). A little skeptical since it's a self-published book. I happen to know someone in his field, biochemistry and cell biology. She teaches AP biology and chemistry at a private Christian school. She is tall AND thin. I thought her diet was strange. She just eats what she knows her body needs. Which consists of snacks throughout the day, blueberries, nuts, a boiled egg, etc.

There maybe something to this. Thanks Linda.

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"...with men this is impossible, but with God all things are possible." Matthew 19:26


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 Post subject: Re: For some reason
PostPosted: Thu Feb 23, 2017 2:08 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
you can get it cheaper at halfprice books online
the point is to lose the weight quickly , then maintain your weight when you get there. simply said.


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 Post subject: Re: Briva
PostPosted: Thu Feb 23, 2017 3:59 pm 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
here is a link that explains some things
https://www.facebook.com/notes/13195598 ... 9876959%2F


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 Post subject: Re: For some reason
PostPosted: Thu Feb 23, 2017 5:48 pm 
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Joined: Sun Jul 01, 2012 5:16 pm
Posts: 2311
Location: Sunshine State
Perfect, I am great at maintaining my weight. It's losing it that's a problem.

_________________
"...with men this is impossible, but with God all things are possible." Matthew 19:26


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