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Non-food rewards. http://forum.homeschoolchristian.com/viewtopic.php?f=22&t=7169 |
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Author: | Sis [ Mon Dec 26, 2016 10:18 pm ] |
Post subject: | Re: Non-food rewards. |
Anna1111 wrote: You could put something on your amazon wish list that you want, and everytime you meet a little goal (perhaps sticking to your plan for one day) give yourself a sticker representing $1 toward that purchase - then when you have enuf stickers, you get to buy your wish list item. I really like this one. I'll have to tweak it, i think. I am SO used to not making myself do the healthy thing that i think it may take baby steps to get there. I might "give" myself a quarter every time i walk a certain amount or do my stretches. If i get thru a day eating on plan - oh yeah! THAT gets a dollar! |
Author: | Anna1111 [ Sat Dec 31, 2016 11:01 pm ] |
Post subject: | Re: Non-food rewards. |
Sis wrote: Anna1111 wrote: Coffee = food? How do you figure?:geek: Well, MY coffee is definitely a food! Honey and 1/2 and 1/2. Just for the record, upon reflection I have determined that what you drink is not coffee at all. It's a milkshake (albeit a coffee flavored one). And, yes, milkshakes are "food." |
Author: | Sis [ Sun Jan 01, 2017 12:47 am ] |
Post subject: | Re: Non-food rewards. |
Anna1111 wrote: Sis wrote: Anna1111 wrote: Coffee = food? How do you figure?:geek: Well, MY coffee is definitely a food! Honey and 1/2 and 1/2. Just for the record, upon reflection I have determined that what you drink is not coffee at all. It's a milkshake (albeit a coffee flavored one). And, yes, milkshakes are "food." |
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