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 Post subject: Re: Non-food rewards.
PostPosted: Mon Dec 26, 2016 10:18 pm 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8837
Anna1111 wrote:
You could put something on your amazon wish list that you want, and everytime you meet a little goal (perhaps sticking to your plan for one day) give yourself a sticker representing $1 toward that purchase - then when you have enuf stickers, you get to buy your wish list item.


I really like this one. I'll have to tweak it, i think. I am SO used to not making myself do the healthy thing that i think it may take baby steps to get there. I might "give" myself a quarter every time i walk a certain amount or do my stretches. If i get thru a day eating on plan - oh yeah! THAT gets a dollar! :mrgreen:


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 Post subject: Re: Non-food rewards.
PostPosted: Sat Dec 31, 2016 11:01 pm 
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Joined: Sat Jun 30, 2012 7:14 pm
Posts: 8115
Sis wrote:
Anna1111 wrote:
Coffee = food?

How do you figure?:geek:


Well, MY coffee is definitely a food! :lol: Honey and 1/2 and 1/2. 8-)


Just for the record, upon reflection I have determined that what you drink is not coffee at all. It's a milkshake (albeit a coffee flavored one). And, yes, milkshakes are "food." :ugeek:

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 Post subject: Re: Non-food rewards.
PostPosted: Sun Jan 01, 2017 12:47 am 
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Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8837
Anna1111 wrote:
Sis wrote:
Anna1111 wrote:
Coffee = food?

How do you figure?:geek:


Well, MY coffee is definitely a food! :lol: Honey and 1/2 and 1/2. 8-)


Just for the record, upon reflection I have determined that what you drink is not coffee at all. It's a milkshake (albeit a coffee flavored one). And, yes, milkshakes are "food." :ugeek:


:P :P :P :P :P


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