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 Post subject: weight loss update
PostPosted: Thu Sep 08, 2016 6:12 am 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
started at 176
have lost 13 lbs in 4 weeks , i am not starving
even ate last night carameled garic dip with crackers


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 Post subject: Re: weight loss update
PostPosted: Thu Sep 08, 2016 10:41 am 
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Joined: Sat Jun 30, 2012 6:58 pm
Posts: 5828
Wow you are doing great! I need to get serious again. I've allowed life situations to sabatog my healthy eating. :( my stomach is the first place it goes... literally and physically! My tummy is getting bigger and I hate rhat.


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 Post subject: Re: weight loss update
PostPosted: Thu Sep 08, 2016 10:56 am 
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Joined: Sat Jun 30, 2012 5:19 pm
Posts: 4143
Location: NE Central Texas
I weighed this morning and am down 12 lbs


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