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| Day 6 no junk food, no diet soda or caffeine, ... http://forum.homeschoolchristian.com/viewtopic.php?f=22&t=57 |
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| Author: | tx stephanie [ Tue Jul 03, 2012 9:42 am ] |
| Post subject: | Day 6 no junk food, no diet soda or caffeine, ... |
also eating more fix, all whole frain, more fruit and veggies. No eating after supper. Well form a weight loss stand point I have lost 7 pounds. From a "how do I feel" stand point, crappy. Still not sleeping well(not consistant yet with suppliments)feel tired all the time. No energy. So I am losing weight and I feel terrible. |
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| Author: | Pam in Colorado [ Tue Jul 03, 2012 11:04 am ] |
| Post subject: | Re: Day 6 no junk food, no diet soda or caffeine, ... |
I have lost one pound since I added in a TBSP of black strap molasses into my daily intake. It is helping with my iron intake and I am finally starting to feel less exhausted. Perhaps you can try it and see if it helps. Some people just take a TBSP right off the spoon, right now I'm adding it into my morning smoothy. Not bad at all, to me. |
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| Author: | Anna1111 [ Tue Jul 03, 2012 11:35 am ] |
| Post subject: | Re: Day 6 no junk food, no diet soda or caffeine, ... |
A Two week withdrawl period from caffeine is normal if you have a physical addiction. That might be why you're feeling yucky. |
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