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| I made me another chart http://forum.homeschoolchristian.com/viewtopic.php?f=22&t=423 |
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| Author: | LindaS [ Mon Jul 30, 2012 2:46 pm ] |
| Post subject: | I made me another chart |
I printed out a monthly blank chart to keep track of riding the stationery bike 2 miles in the am and 2 in the evening. working up to three miles each by Friday , then next week three miles 2x aday then four miles 2x a day Friday to the next Thursday, Getting up to possibly 5 miles 2 times a day, I have to , my legs are so fat, and were starting to hurt to walk. pray this goes well and I lose weight in my legs and thighs. thanks |
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| Author: | LindaS [ Mon Jul 30, 2012 5:45 pm ] |
| Post subject: | Re: I made me another chart |
I just finished my other two miles. May work up to three 2x a day tomorrow. 4 min mile is what I am doing. |
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| Author: | Jenileigh [ Mon Jul 30, 2012 7:22 pm ] |
| Post subject: | Re: I made me another chart |
You are doing great Linda. I need to start walking again I just don't have the get up and go to do it right now. |
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| Author: | Tory [ Mon Jul 30, 2012 8:11 pm ] |
| Post subject: | Re: I made me another chart |
Great idea! I do think it'll help and you'll feel better. |
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| Author: | LindaS [ Tue Jul 31, 2012 9:07 am ] |
| Post subject: | Re: I made me another chart |
I am doing it because my legs have been bothering me, cramping, and hurting. They are FAT. I do not want fat legs at all. |
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