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LindaS
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Post subject: I made me another chart Posted: Mon Jul 30, 2012 2:46 pm |
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Joined: Sat Jun 30, 2012 5:19 pm Posts: 4143 Location: NE Central Texas
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I printed out a monthly blank chart to keep track of riding the stationery bike 2 miles in the am and 2 in the evening. working up to three miles each by Friday , then next week three miles 2x aday then four miles 2x a day Friday to the next Thursday, Getting up to possibly 5 miles 2 times a day, I have to , my legs are so fat, and were starting to hurt to walk. pray this goes well and I lose weight in my legs and thighs. thanks
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LindaS
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Post subject: Re: I made me another chart Posted: Mon Jul 30, 2012 5:45 pm |
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Joined: Sat Jun 30, 2012 5:19 pm Posts: 4143 Location: NE Central Texas
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I just finished my other two miles. May work up to three 2x a day tomorrow. 4 min mile is what I am doing.
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Jenileigh
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Post subject: Re: I made me another chart Posted: Mon Jul 30, 2012 7:22 pm |
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Joined: Mon Jul 02, 2012 11:16 am Posts: 633 Location: The Beautiful Blue Ridge Mountains, VA
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You are doing great Linda. I need to start walking again I just don't have the get up and go to do it right now.
_________________ “The hunger for love is much more difficult to remove than the hunger for bread.” ― Mother Teresa
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Tory
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Post subject: Re: I made me another chart Posted: Mon Jul 30, 2012 8:11 pm |
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Joined: Sat Jun 30, 2012 6:58 pm Posts: 5828
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Great idea! I do think it'll help and you'll feel better.
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LindaS
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Post subject: Re: I made me another chart Posted: Tue Jul 31, 2012 9:07 am |
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Joined: Sat Jun 30, 2012 5:19 pm Posts: 4143 Location: NE Central Texas
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I am doing it because my legs have been bothering me, cramping, and hurting. They are FAT. I do not want fat legs at all.
_________________ <a href="http://lilyslim.com/"><img src="http://swtc.lilyslim.com/G2dWbbw.png" width="400" height="120" border="0" alt="LilySlim Weight charts" /></a>
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