Have not lost any weight

LindaS · **Posted:** Wed Dec 12, 2012 7:27 am

so far this week. Dang.

Anna1111 · **Joined:** Sat Jun 30, 2012 7:14 pm **Posts:** 8115

Look at the big picture! You've lost 20 pounds in 2 months - if you kept going at that rate, you'd be down 120 in a year!

Slow weight loss is good - because it gets you out of the diet mentality, and into the mentality of eating healthy all the time.

Keep up the good work : )

CindyLouWho · **Joined:** Wed Jul 04, 2012 5:54 pm **Posts:** 664

I second what Anna has stated. You've definately seen some progress. If you have changed your eating habits and made it a lifesgtyle of McDougalling, you will see the weight come off if you stick with it.

SO proud of you for the 20#'s you have said goodbye to!

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