Weight loss update

LindaS · **Posted:** Thu Dec 06, 2012 6:20 am

Despite all the bad things that are happening around here , I have lost 5.8 lbs in six days .
Last month I barely lost 4 lbs all month long.
So MCdougall WOE is working. Potatoes , corn, bread one slice, spinach and salad daily.

Sis · **Joined:** Sat Jun 30, 2012 5:22 pm **Posts:** 8837

It's that daily salad that kills me. 8P I am headed back to the vegan-ish WOE myself. I think. Eating healthy on a tight budget, never knowing when you'll be able to shop next, with a dh that's on a "see'food" diet.... it's hard. He's also NOT eating beans. I feel like Jack Sprat's wife. ;-)

Pam in Colorado · **Joined:** Sat Jun 30, 2012 2:58 pm **Posts:** 1095

Sis, I'm with your dh on no beans. They are as hard on my gut as wheat/grains/milk/icecream. UGH! If only sugar made me feel as sick. LOL I'm still 90% sugar free and I do feel much better without it as well.

Great job Linda!! It is nice when you find what works best for your body!!

LindaS · **Posted:** Thu Dec 06, 2012 1:46 pm

Try Mcdougall , potatoes, potatoes, corn, green beans, veggies,veggie and potatoe salads, even blackbean brownies., No dairy, no oils, no breads (bread is really what puts the weight on people) . They have their gravy recipe you put on your potatoes, I do it and with corn. yum yum.

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