It is currently Fri Apr 26, 2024 5:50 am
View unanswered posts | View active topics
Board index » Homemaking » Healthy Living
|
Page 1 of 1
|
[ 4 posts ] |
|
Author |
Message |
LindaS
|
Post subject: Weight loss update Posted: Thu Dec 06, 2012 6:20 am |
|
Joined: Sat Jun 30, 2012 5:19 pm Posts: 4143 Location: NE Central Texas
|
Despite all the bad things that are happening around here , I have lost 5.8 lbs in six days . Last month I barely lost 4 lbs all month long. So MCdougall WOE is working. Potatoes , corn, bread one slice, spinach and salad daily.
_________________ <a href="http://lilyslim.com/"><img src="http://swtc.lilyslim.com/G2dWbbw.png" width="400" height="120" border="0" alt="LilySlim Weight charts" /></a>
|
|
|
|
Sis
|
Post subject: Re: Weight loss update Posted: Thu Dec 06, 2012 11:47 am |
|
Joined: Sat Jun 30, 2012 5:22 pm Posts: 8837
|
It's that daily salad that kills me. 8P I am headed back to the vegan-ish WOE myself. I think. Eating healthy on a tight budget, never knowing when you'll be able to shop next, with a dh that's on a "see'food" diet.... it's hard. He's also NOT eating beans. I feel like Jack Sprat's wife.
|
|
|
|
Pam in Colorado
|
Post subject: Re: Weight loss update Posted: Thu Dec 06, 2012 12:50 pm |
|
Joined: Sat Jun 30, 2012 2:58 pm Posts: 1095
|
Sis, I'm with your dh on no beans. They are as hard on my gut as wheat/grains/milk/icecream. UGH! If only sugar made me feel as sick. LOL I'm still 90% sugar free and I do feel much better without it as well.
Great job Linda!! It is nice when you find what works best for your body!!
|
|
|
|
LindaS
|
Post subject: Re: Weight loss update Posted: Thu Dec 06, 2012 1:46 pm |
|
Joined: Sat Jun 30, 2012 5:19 pm Posts: 4143 Location: NE Central Texas
|
Try Mcdougall , potatoes, potatoes, corn, green beans, veggies,veggie and potatoe salads, even blackbean brownies., No dairy, no oils, no breads (bread is really what puts the weight on people) . They have their gravy recipe you put on your potatoes, I do it and with corn. yum yum.
_________________ <a href="http://lilyslim.com/"><img src="http://swtc.lilyslim.com/G2dWbbw.png" width="400" height="120" border="0" alt="LilySlim Weight charts" /></a>
|
|
|
|
|
Page 1 of 1
|
[ 4 posts ] |
|
Board index » Homemaking » Healthy Living
Who is online
Users browsing this forum: No registered users and 37 guests
|
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum
|
Theme designed by stylerbb.net © 2008
Powered by
phpBB © 2000, 2002, 2005, 2007 phpBB Group
All times are UTC - 5 hours [
DST ]