Food list for foods that are inflammatory and

CindyLouWho · **Joined:** Wed Jul 04, 2012 5:54 pm **Posts:** 664

non-inflammatory. If you can eat foods that don't cause inflammation, your risk of disease and illness go way down, and are often eliminated entirely.

Anti-Inflammatory foods
http://www.metabolismadvice.com/anti_inflammatory_food/

Inflammatory Causing foods
http://www.oprah.com/article/health/nut ... flammatory

Sis · **Joined:** Sat Jun 30, 2012 5:22 pm **Posts:** 8837

You have really been getting into this health thing lately, eh?

Thanks for sharing.

CindyLouWho · **Joined:** Wed Jul 04, 2012 5:54 pm **Posts:** 664

Actually, this is something I've shared with my clients for years, and I just found an old email in my files and thought I'd share it with you. I've shared it here in the past, but it's been a couple years so I thought I'd post it again. ;P

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Food list for foods that are inflammatory and

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