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Week-End weigh in - 7 Jul 12
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Author:  Anna1111 [ Sat Jul 07, 2012 11:51 am ]
Post subject:  Week-End weigh in - 7 Jul 12
Well, no real progress here this week, but holding steady.

I seem to have one or two feasts each week that get in my way :roll:

On the up side, since I started checking in here I'm down 7 or 8 pounds, so I'm not going to be too upset by those days or weeks when things don't move.
Author:  Tory [ Sat Jul 07, 2012 2:07 pm ]
Post subject:  Re: Week-End weigh in - 7 Jul 12
Anna, that's great that you're down 7 or 8 lbs!!

I forgot to weigh yesterday, so I did today.
I'm down another .7!
I'm at 157.2 now. I'm so surprised!
I am NOT used to scales going down.
I'm been having fruit and yogurt each night. It keeps me from munching on other things. I really think it has helped me lose.

On 12/23/11 I was at 163.6. I'm working on a slow gradual loss and so far it's working for me. 8-)
Author:  Anna1111 [ Sat Jul 07, 2012 6:05 pm ]
Post subject:  Re: Week-End weigh in - 7 Jul 12
Great job, Tory. Slow gradual loss lasts longer than fast loss!
Author:  CindyLouWho [ Sat Jul 07, 2012 7:12 pm ]
Post subject:  Re: Week-End weigh in - 7 Jul 12
Anna, 7-8 # is a great start, for sure!!! Sometimes celebrations do tempt us to get off track and we have to make provisions for them.

Tory, WOW...You're doing WONDERFULLY in the 150's...SO proud of you girlie!!!!

I have to get serious again...I lost some ground with all the stress of prepping my folk's house for sale, and some other court matters in their behalf, and began stress eating again.
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