It is currently Tue Apr 23, 2024 9:32 am
View unanswered posts | View active topics
Board index » Homemaking » Healthy Living
| Author |
Message |
|
Tory
|
Post subject: Re: "Echo arm" exercises.  Posted: Mon May 18, 2015 2:04 pm |
|
Joined: Sat Jun 30, 2012 6:58 pm
Posts: 5828
|
Sis wrote: Anna1111 wrote: BTW - speaking of arm exercises & kids motion songs, this one is fun : ) https://www.youtube.com/watch?v=UIaUoKRE4vcMaybe you need a little bit more adult time?  When I first saw this I thought you were talking to Lisa.. and I thought.. Ok.. she's expecting baby #4.. how much more adult time does she need??? (Hopefully this isn't offensive to anyone!)
|
|
 |
|
|
Sis
|
Post subject: Re: "Echo arm" exercises. Posted: Mon May 18, 2015 2:25 pm |
|
Joined: Sat Jun 30, 2012 5:22 pm
Posts: 8837
|
Tory wrote: Sis wrote: Anna1111 wrote: BTW - speaking of arm exercises & kids motion songs, this one is fun : ) https://www.youtube.com/watch?v=UIaUoKRE4vcMaybe you need a little bit more adult time? When I first saw this I thought you were talking to Lisa.. and I thought.. Ok.. she's expecting baby #4.. how much more adult time does she need??? (Hopefully this isn't offensive to anyone!) Tory!  
|
|
|
|
|
LisaTX
|
Post subject: Re: "Echo arm" exercises. Posted: Mon May 18, 2015 2:28 pm |
|
Joined: Sat Jun 30, 2012 3:05 pm
Posts: 3524
Location: Central TX
|
Tory wrote: Sis wrote: Anna1111 wrote: BTW - speaking of arm exercises & kids motion songs, this one is fun : ) https://www.youtube.com/watch?v=UIaUoKRE4vcMaybe you need a little bit more adult time? When I first saw this I thought you were talking to Lisa.. and I thought.. Ok.. she's expecting baby #4.. how much more adult time does she need??? (Hopefully this isn't offensive to anyone!) Hahaha! NONE ever again! ETA: I didn't think it was aimed at me, but I did do a double take at the choice of words. Society has corrupted me.
_________________
Mom to Christian (13), Saphira (10), Xavier (5), and Adrian (2).
|
|
|
|
|
Anna1111
|
Post subject: Re: "Echo arm" exercises. Posted: Mon May 18, 2015 2:53 pm |
|
Joined: Sat Jun 30, 2012 7:14 pm
Posts: 8115
|
|
Y'all are funny! It never crossed my mind to "hear" it that way!
|
|
|
|
|
Tory
|
Post subject: Re: "Echo arm" exercises. Posted: Mon May 18, 2015 3:44 pm |
|
Joined: Sat Jun 30, 2012 6:58 pm
Posts: 5828
|
|
I was wondering why Sis would post such a thing! :LOL:
of course, it wasn't meant that way but it's still funny!!
|
|
|
|
|
Briva
|
Post subject: Re: "Echo arm" exercises. Posted: Wed May 20, 2015 12:04 pm |
|
Joined: Sun Jul 01, 2012 5:16 pm
Posts: 2311
Location: Sunshine State
|
|
Back to the arm exercises, I had an injury to my left arm years ago, it got badly twisted trying to prevent a fall. I did not have normal function of the arm and kept thinking it would heal. I couldnt carry groceries or even hold a coffee cup. When I noticed it had atrophied I finally went through PT to regain full use. So I regularly use 3 and 5 lb dumbbells with both arms, if not the injured arm gives me trouble. Soup cans work, too. Needless to say, I don't have flabby arms!
_________________
"...with men this is impossible, but with God all things are possible." Matthew 19:26
|
|
|
|
|
Tory
|
Post subject: Re: "Echo arm" exercises. Posted: Wed May 20, 2015 2:52 pm |
|
Joined: Sat Jun 30, 2012 6:58 pm
Posts: 5828
|
|
Briva, I have a 5lb kettle bell and I used that for a while. I have a bad shoulder that I injured as a teenager. I reinjured it with the kettle bell 2 years ago even though I loved using it.
I need to start again with a lower weight and work back up again.
I hate that I was up to 5lbs only to have to stop!
That injury put me out of commission completely for a full month. I dread the thought of hurting my shoulder yet again, so I'm kind of afraid to do ANY weight bearing exercises with that arm.. my right arm.. and I'm right handed.
Still... a little bit has to be better than doing nothing at all.
|
|
|
|
Board index » Homemaking » Healthy Living
Who is online
Users browsing this forum: No registered users and 10 guests
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
|
Theme designed by stylerbb.net © 2008
Powered by
phpBB © 2000, 2002, 2005, 2007 phpBB Group
All times are UTC - 5 hours [
DST ]
